My Detailed Review of Unlock Your Hip Flexors Program – 2018 Update! (2)


Who knew? I certainly didn’t.

I know I was in pain and something was off. I started doing stretches, Pilates, some yoga moves even to release the tension. And it worked, to a point. I was able to find some relief, for a little bit, but the pain would always come back. It turns out the exercises I was doing, they weren’t the right ones for my psoas, so they still weren’t helping my back pain, mobility, or posture in any way.

Then I discovered ‘Unlock Your Hip Flexors’, it was simple and worked like a charm.

How the Unlock Your Hip Flexors Program Works

So we’ve established that you need to exercise your psoas regularly, and we know know that normal exercises do not target this part of your body. Luckily, the Unlock Your Hip Flexors program shows you how to work those specific sets of muscles.

This is how the system ensures you thoroughly work your hip flexors:

  • It teaches you all about the most important elements of your body’s posture and the role of your hips in your various postures (like when you are standing, sitting or running).
  • It shows you how to identify and target every psoas muscle that is hard to reach. You will also discover how this set of muscles affects not only your physical being but also your mental, sexual, and spiritual health.
  • It contains vital information on why psoas muscles change your structure and how you can use that information to ensure that the only structural changes caused by hip flexors are positive.
  • It tells you how lifestyle choices and routines like having a desk job or driving a car regularly affect your posture and weight. Also how you can reverse any effects now.
  • You will see why you are just as likely to be affected by tight psoas problems even if you are a gym enthusiast who trains daily. In fact, there are very shocking reasons how those workouts could be doing more harm than good if your hips are not unlocked.
  • There’s also information on how tight hips have a negative impact on your sex life. Both for men and women.
  • And so much more…

Ultimately, when you learn all that, you will master the ART of unlocking your hips. I call it an art because not many people know how to do it. I certainly didn’t know about tight hips, loose hips, psoas muscles and all these stuff to begin with. But thanks to this program I can comfortably perform all the exercises by myself and even spare some time to show some of them to others around me.

What Positive Changes You Can Expect

Speaking of which, the Unlock Your Hip Flexors Program comes with so many benefits that you most certainly don’t want to miss out on even if you have a very busy schedule. Check them out:

  • Increased strength in your core structure, which leads to better balance.
  • Better posture whether you are sitting or standing.
  • Weight loss for those suffering from obesity or overweight.
  • Improved flexibility, especially in your hips, back and legs.
  • Better athletic performance.
  • An end to back pain.
  • Improved blood circulation throughout the body.
  • Reduced risk of injuries in your abdominal, hip and groin areas.
  • Increased range of motion when doing exercises.
  • Improved sexual performance and overall sexual health.

Those are just but a few benefits of the program. Who would have thought that these hip flexors have a direct correlation with your weight, posture, ability to exercise, sexual health and so much more? Certainly not I, but Rick Kaselj and Mike Westerdal did, and that is why they created the program in the first place.

About Rick Kaselj and Mike Westerdal – The Creators of the Unlock Your Hip Flexors Program

Other than the fact that it actually worked for me, another reason why I chose the Unlock Your Hip Flexors Program is because it was created by two professional, respectable people. They are both highly regarded in their fields, something that adds a lot of credibility to this system.

Rick Kaselj

Has over 16 years of experience in kinesiology. He holds a master’s degree in exercise science and is a leading professional in sports training, exercise, and injury. Over the course of his career, Kasejl has worked with renowned sportspeople by guiding them in the best ways to exercise without injuring themself. It is that vast experience that also makes him a great author. You can get his materials in many publications, both online and in stores.

Mike Westerdal

He is a trainer who focuses on strength training (including core strength), body building, and muscle building. He is also a teacher and author with a vast base of knowledge, most of which has been used to create proven muscle building programs that are currently trending in the fitness industry. You can learn all about him and his works from his website.

When paired together, the two represent a wealth of knowledge and experience that makes you want to pay attention to.

Is This Program For You?

While still on the topic of suitable health programs, is the Unlock Your Hip Flexors system for you?

Yes. It most likely is.

The program and exercise are suitable for all people, young and old. The benefits are limitless. Imagine what it feels like to go through a whole day without back pain. Without having the need to get up and stretch. Without feeling like your back is on fire.

With it, you will be able to get looser and more flexible muscles. Ultimately, it can help you lose weight, improve posture, end back pain, enhance your sex life, increase your range of motion and so much more.

One of the best things about this program is that pretty much anybody can use it effectively. It is definitely worth trying it out for yourself.

What’s Included?

The complete package of this health system includes a 63-page guide in pdf format and two videos. This gives you both easy to access materials for reference, and visual guides to help you make sure you’re doing the exercises correctly.

Here’s a more detailed list of what you should expect when you make your order:

Targeted manual:

Packaged in pdf, this 63-page guide contains in-depth info about hip flexors and how they affect various aspects of your health. There are detailed explanations and images of the exercises that you should do to loosen your psoas. If you prefer reading from a book, it is also possible to order a text copy filled with the same information and it will be mailed to you.

Video DVD:

Here you will get 10 specialty exercises with demonstrations of how to perform them safely and effectively. The DVD is divided into two parts. The first one is instructional while the second section has routines that you can follow on your own.


These are optional but I strongly recommend you also include them in your order if you think they will work for you. They are only two.

  1. The first bonus details how hamstrings are just as important as psoas and why you should also incorporate exercises that unlock your hamstrings.
  2. The second bonus covers an anti-inflammatory diet. When you are on a fitness routine it is critical that you compliment it with an appropriate diet, so you don’t lose more energy and muscle mass than you are gaining. A good choice of meals will also help your body recover faster and better after every exercise. Here you will get a list of all the dietary recommendations.

Pros of the Unlock Your Hip Flexors Program 

  • It is well-written with step-by-step guides that are presented in easy to understand language.
  • You have the option to request for an actual book version.
  • There is a video included to help you understand how to correctly do the exercises.
  • The authors are certified professionals.
  • There’s a 60-day money back guarantee.
  • It is a very affordable program.
  • Works for anyone, men or women of all ages.
  • It requires only about 20 to 30 minutes of your day.
  • Most importantly, the program delivers.


  • The bonuses are not offered alongside the main package. You have to purchase them separately.
  • The program requires a strong mentality because you will have to change a few aspects of your daily routine. The adjustment might be drastic if you are used to sitting a lot.


For a limited time only, you can get all the material discussed above and make a real change in your health and body for just $10.

Usually the program sells for $50, which means you’re getting over 80% off. This promotion is only for a limited time though, and there is no telling when it will end.

With what you might spend on coffee and certainly less than lunch each day, you can get the information to start correctly the damage done to your body.


In case you are interested you can also include the two bonuses that I mentioned in your order.

The first one covers ways of unlocking your hamstrings as you also unlock your hip flexors.

The second bonus recommends the best diet to accompany the program. It is completely up to you to include them or not, but they contain some very helpful information that you shouldn’t miss out on.

Refund and Money Back Guarantee

Although the program is extremely affordable, no one wants to pay for something that doesn’t work. I certainly don’t.

The good news is that this program comes with a 60-day money back guarantee. For any reason, if it doesn’t help, or it’s just not for you, ask for a full refund, no questions asked. This risk-free warranty allows you to return the product within 60 days if you don’t see any change to your well-being.

Get Yours Today

This program has helped me a lot, and eliminated my back pain more than any physiotherapy or conventional exercises did. And for way less money.

>>> You can get access to the program by clicking here <<<
So if I’m to judge it solely based on my personal experience I would strongly recommend it. But I realize that there are skeptics out there (I was one once), so rather than strongly recommending it I will simply advise you to try it and see if it works for you. With the money back guarantee, you have nothing to lose, and only your improved health and well-being to gain.

Whether you are looking to simply improve your posture, lose weight, or one of the many other things that I have already mentioned, it’s worth the price and the effort.

Find your comfort today by ordering yours now.